3 Easy Raw Food Recipes

I love the simplest recipes the best, especially using ingredients that I have on hand. Thankfully a lot of raw recipes share a lot of the same ingredients like apple cider vinegar, garlic, lemon, salt, cumin, walnuts, almonds, bananas, etc. The list goes on, but today I’ve selected three simple recipes from three of my [...]

5 Healthy Afternoon Snacks that are Raw

Do you know that 2:30 feeling? Well that’s not a feeling that should be washed down with an artificial energy shot promising to last five hours, that’s a feeling that needs nourishment. After sitting at your desk or running errands all day, you need that little pick me up between lunch and dinner that will [...]

How Raw Food Affects Your Body’s Temperature

Do you ever feel hot on the surface of your skin or just in general for no reason? This might go hand in hand with a feeling of malaise and tiredness as well. I’ll talk about personal experience first and then back it up with insight from other thought leaders. The Problems 1. Problem from [...]

How to Feel Really Good in 5 Steps

1. Meditate We can make ourselves feel good by reaching for stimulants that are quick and dirty, such as caffeine, sugar, fried foods, alcohol, or marijuana. We can also take another path that also makes us feel good, doesn’t take much more time to do, and requires even less effort than going to the store [...]

Best Raw Food Blogs of 2011

Here’s a highlight of my favorite blogs I’ve come across this year devoted to raw food. Often times I find some good blogs but they tend to be outdated. So with this Best Raw Food Blogs of 2011 list, I made sure that the blogs have at least been updated in the last month or [...]